I am sharing 22 Jump Rope Double Under Variations in this video! Suitable to everyone who wants to know more Double Under skill! Check out the different types of Double Under to make your workout more fun!
Make sure you have learnt the single under skill and try to follow the video to make it as a double! I have made all the double under in 2 counts so you can try to follow music to train!
Timestamp
00:00 22 Double Under Variations
00:36 Intro
00:46 Double Under
00:54 Double Under Side Cross
01:01 Double Under Side Open
01:08 Double Under Open Cross
01:16 Double Under Cross Cross
01:24 Double Under Cross Open
01:31 Double Under Cross Switch
01:39 Double Under Side EB
01:47 Double Under Side Crougar
01:55 Double Under Side Toad
02:02 Double Under Side Inverse Toad
02:11 Double Under Side Elephant
02:19 Double Under Side EB Toad
02:26 Double Under Side EB Inverse Toad
02:34 Double Under Crougar Open
02:42 Double Under Toad Open
02:50 Double Under Inverse Toad Open
02:58 Double Under Elephant Open
03:05 Double Under Open AS
03:13 Double Under Open CL
03:21 Double Under Open TS
03:29 Double Under Full Turn
Comment below to let me know what skill do you want to learn!
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